Thursday, January 22, 2009
Video: How to Use Creatine
So we've already covered how to cycle creatine properly before. But for all you illiterate and/or lazy folks out there, here is a video version. Check it out:
Labels:
best creatine,
bodybuilding,
bodybuilding supplements,
fitness
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2 comments:
During the first half of the video you keep saying to use .3 grams then towards the end you say .03 grams. Which is right?
It should be .3
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